Tick Toc, Tick Toc

Have the night to myself. Supper consisted of BBQ potato chips, guacamole, Italian bread, and chocolate chips for dessert!  My comfy jammies on at 5:30pm, the remote control in my hand, Ahhhhh.                      

Time alone is important it gives us opportunity to just “be.”  We are unhinged from constraints or expectations of others.  I think of it as free form for the soul. Our mind, emotions, physical body can go whatever direction we want.  For a brief period of time there is only us to consider.  It is a chance to attend to our own needs.   

Of course this must be balanced with the rest of our lives and time with others who are important to us.  But if your spouse asks for time alone, assume it is not personal, don’t get offended.  Congratulate them and doing something healthy.

Let me know if you want my recipe for my guacamole concoction.